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DRY OR SOBERISH JANUARY?
It's that time of year where we a reset always feels good. So let's talk about a reset with our relationship with alcohol, and...
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Jan 4, 20242 min read
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Holiday Party Recap and Award Winners
We love a good party! Our CFCA community recently got together to celebrate a year filled with PR's, cheer and FUNctional fitness. The...
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Dec 14, 20232 min read
105 views
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MEMBER OF THE MONTH SPOTLIGHT
It was only a matter of time before we recognized Troy as our Member of the Month! A true CFCA OG'er, we have seen Troy evolve into one...
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Dec 6, 20231 min read
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MEMBER OF THE MONTH SPOTLIGHT
If you attend CFCA in the afternoons, it's no surprise that Rich is our newest Member of the Month! The coaching staff loves Rich's...
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Nov 6, 20231 min read
107 views
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MEMBER OF THE MONTH SPOTLIGHT
We love when CrossFit Cape Ann turns into a family affair! Our coaching staff is super excited to recognize Dahlia as our Member of the...
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Oct 10, 20231 min read
140 views
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COACH SPOTLIGHT: LEAH HUNTER
Please join us in welcoming Coach Leah to our team of rockstar CFCA coaches! Leah has spent the last few months shadowing, studying and...
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Sep 11, 20232 min read
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MEMBER OF THE MONTH SPOTLIGHT
Lori is the epitome of consistency! Ever since she walked through the doors at Crossfit Cape Ann, she has been a familiar face at our Fit...
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Sep 7, 20231 min read
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MEMBER OF THE MONTH SPOTLIGHT
From competitive cheerleading to competitive CrossFit to CFCA, Lindsay knows how to train! We were psyched when her and her fiancé Gus...
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Aug 7, 20232 min read
236 views
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MEMBER OF THE MONTH SPOTLIGHT
Jonathan is the quiet assassin of crushing goals. He's been so consistent since day one and it has definitely shown. As an integral...
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Jul 10, 20232 min read
81 views
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MEMBER OF THE MONTH SPOTLIGHT
Affectionately known as Old Man Jeff, thanks to Coach Ambie, the esteemed Coaching Staff at CFCA is pumped to recognize Jeff Muise as our...
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Jun 5, 20232 min read
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COACH SPOTLIGHT: MEREDITH KORTEKAMP
Please join us in welcoming Coach Meredith to our team of rockstar CFCA coaches! Not only is Meredith a previous winner of our Member of...
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May 18, 20232 min read
147 views
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MEMBER OF THE MONTH SPOTLIGHT
The distinguished coaching staff at CFCA is super excited to recognize Craig as our Member of the Month. We knew the minute Craig walked...
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May 9, 20231 min read
122 views
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MEMBER OF THE MONTH SPOTLIGHT
The distinguished coaching staff at CFCA is super excited to recognize Betsy as our Member of the Month. Betsy (A.K.A. Elizabeth) is one...
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Apr 17, 20231 min read
83 views
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MEMBER OF THE MONTH SPOTLIGHT
The distinguished coaching staff at CFCA is super excited to recognize Meredith as our Member of the Month. Not only is Meredith a ray of...
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Mar 2, 20231 min read
127 views
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MEMBER OF THE MONTH SPOTLIGHT
The esteemed Coaching Staff at CFCA is super pumped to recognize Desi as our latest Member of the Month. We have seen Desi grow into a...
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Feb 6, 20232 min read
115 views
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MEMBER OF THE MONTH SPOTLIGHT
The CFCA Coaching Staff is super excited to recognize Gaby as our first Member of the Month in 2023! Gaby is one of the most coachable...
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Jan 9, 20232 min read
94 views
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AND THE AWARD GOES TO...
The CFCA Spirit Award was created a long, long time ago by the OG owners, Jon and Karen Conant. The annual Award - which was renamed the...
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Dec 28, 20221 min read
116 views
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MEMBER OF THE MONTH SPOTLIGHT
Who doesn't love a good strength cycle? Our members have really been shining lately - especially Katherine! She hit some serious PR's in...
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Dec 5, 20221 min read
66 views
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MEMBER OF THE MONTH SPOTLIGHT
This recognition has been a long time coming. As an OG member of CFCA, Gina embodies what we stand for. She's a silent assassin with OTG...
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Nov 7, 20222 min read
163 views
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FALL OTG HIGHLIGHT v2
The long summer days, endless sunshine and warm weather is a thing of the past. Sad face. However, our rad members continue to impress us...
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Oct 25, 20221 min read
80 views
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