The long summer days, endless sunshine and warm weather is a thing of the past. Sad face. However, our rad members continue to impress us...

It sure has been nice to Raquel back in the gym! After a brief CFCA hiatus, she is back! And back with a vengeance. Her dedication and...

We LOVE when college students come back to train every summer! Not only is Evelyn super coachable but her smile is infectious. She sure...

Our rad members continue to impress us with their efforts outside of the gym. This is the perfect time of year for rowing, running,...

This month's MOTM should be no surprise if you've attended a 530AM. Joe consistently brings his A game every morning. Coaches love his...

Whitney is the epitome of a goal crusher! In case you missed it, she's run a marathon, Rx'd Murph, mastered double unders and so much...

With the weather starting to heat up, so are our members! One of the super cool things about CFCA is our location! It's the perfect place...

Congratulations to Kristie Bernard, our MEMBER OF THE MONTH! Kristies's CFCA journey has been so inspiring. Did you know that she only...

Congratulations to Seamus Harreys, our MEMBER OF THE MONTH! You've all see his witty t-shirts and infectious smile around the gym, Now...

Working hard in the gym to do cool stuff outside the gym! As always, we had a few members doing some cool stuff outside the gym last...

We want to know what cool stuff you do OUTSIDE the gym because of your hard work IN the gym! Check out these members who did cool stuff...