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Jillian
Oct 71 min read
MEMBER OF THE MONTH SPOTLIGHT
We're thrilled to announce Leah F. as our October Member of the Month! From the moment she joined CFCA, we knew she would be a fantastic...
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Jillian
Jun 101 min read
MEMBER OF THE MONTH SPOTLIGHT
Emily has been named CrossFit Cape Ann's Member of the Month, recognized for her remarkable strength and super friendly demeanor. Her...
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Jillian
Mar 201 min read
The CrossFit Open is Officially Over!
Every year, the CrossFit Open brings together athletes from all over the globe for a thrilling challenge of strength, determination, and...
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Jillian
Feb 72 min read
MEMBER OF THE MONTH SPOTLIGHT
It takes a special kind of person to join the 5:30AM squad and Will is that kind of guy! The 5:30AM crew just wouldn't be complete...
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Jillian
Dec 6, 20231 min read
MEMBER OF THE MONTH SPOTLIGHT
It was only a matter of time before we recognized Troy as our Member of the Month! A true CFCA OG'er, we have seen Troy evolve into one...
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Jillian
Nov 6, 20231 min read
MEMBER OF THE MONTH SPOTLIGHT
If you attend CFCA in the afternoons, it's no surprise that Rich is our newest Member of the Month! The coaching staff loves Rich's...
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Jillian
Oct 10, 20231 min read
MEMBER OF THE MONTH SPOTLIGHT
We love when CrossFit Cape Ann turns into a family affair! Our coaching staff is super excited to recognize Dahlia as our Member of the...
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Jillian
Sep 7, 20231 min read
MEMBER OF THE MONTH SPOTLIGHT
Lori is the epitome of consistency! Ever since she walked through the doors at Crossfit Cape Ann, she has been a familiar face at our Fit...
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Jillian
Aug 7, 20232 min read
MEMBER OF THE MONTH SPOTLIGHT
From competitive cheerleading to competitive CrossFit to CFCA, Lindsay knows how to train! We were psyched when her and her fiancé Gus...
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Jillian
Jul 10, 20232 min read
MEMBER OF THE MONTH SPOTLIGHT
Jonathan is the quiet assassin of crushing goals. He's been so consistent since day one and it has definitely shown. As an integral...
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Jillian
Jun 5, 20232 min read
MEMBER OF THE MONTH SPOTLIGHT
Affectionately known as Old Man Jeff, thanks to Coach Ambie, the esteemed Coaching Staff at CFCA is pumped to recognize Jeff Muise as our...
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Jillian
May 9, 20231 min read
MEMBER OF THE MONTH SPOTLIGHT
The distinguished coaching staff at CFCA is super excited to recognize Craig as our Member of the Month. We knew the minute Craig walked...
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Jillian
Apr 17, 20231 min read
MEMBER OF THE MONTH SPOTLIGHT
The distinguished coaching staff at CFCA is super excited to recognize Betsy as our Member of the Month. Betsy (A.K.A. Elizabeth) is one...
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Jillian
Mar 2, 20231 min read
MEMBER OF THE MONTH SPOTLIGHT
The distinguished coaching staff at CFCA is super excited to recognize Meredith as our Member of the Month. Not only is Meredith a ray of...
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Jillian
Feb 6, 20232 min read
MEMBER OF THE MONTH SPOTLIGHT
The esteemed Coaching Staff at CFCA is super pumped to recognize Desi as our latest Member of the Month. We have seen Desi grow into a...
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Jillian
Dec 5, 20221 min read
MEMBER OF THE MONTH SPOTLIGHT
Who doesn't love a good strength cycle? Our members have really been shining lately - especially Katherine! She hit some serious PR's in...
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Jillian
Oct 25, 20221 min read
FALL OTG HIGHLIGHT v2
The long summer days, endless sunshine and warm weather is a thing of the past. Sad face. However, our rad members continue to impress us...
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Jillian
Sep 6, 20221 min read
MEMBER OF THE MONTH SPOTLIGHT
It sure has been nice to Raquel back in the gym! After a brief CFCA hiatus, she is back! And back with a vengeance. Her dedication and...
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Jillian
Aug 4, 20221 min read
MEMBER OF THE MONTH SPOTLIGHT
We LOVE when college students come back to train every summer! Not only is Evelyn super coachable but her smile is infectious. She sure...
96 views0 comments
Jillian
Jul 21, 20222 min read
SUMMER OTG HIGHLIGHTS
Our rad members continue to impress us with their efforts outside of the gym. This is the perfect time of year for rowing, running,...
108 views0 comments
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