MEMBER OF THE MONTH SPOTLIGHT
The CFCA coaching staff is thrilled to announce Jenn G. as our Member of the Month. Jenn has shown an incredible dedication both in and...
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Jillian
Oct 71 min read
MEMBER OF THE MONTH SPOTLIGHT
We're thrilled to announce Leah F. as our October Member of the Month! From the moment she joined CFCA, we knew she would be a fantastic...
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Jillian
Sep 101 min read
MEMBER OF THE MONTH SPOTLIGHT
We're thrilled to announce Nik as our September Member of the Month! Since returning to CFCA, Nik has been the epitome of consistency,...
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Jillian
Aug 52 min read
MEMBER OF THE MONTH SPOTLIGHT
Crossfit Cape Ann is definitely a place for everyone - especially families! Our CFCA coaching staff is excited to announce Dave and Rose...
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Jillian
Jul 102 min read
MEMBER OF THE MONTH SPOTLIGHT
We are thrilled to announce that Maura as CrossFit Cape Ann's Member of the Month! Maura embodies everything that makes our community...
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Jillian
Jun 101 min read
MEMBER OF THE MONTH SPOTLIGHT
Emily has been named CrossFit Cape Ann's Member of the Month, recognized for her remarkable strength and super friendly demeanor. Her...
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Jillian
May 81 min read
MEMBER OF THE MONTH SPOTLIGHT
We're thrilled to announce that Alisha is our Member of the Month! This incredible super Mom and athlete embodies dedication, strength...
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Jillian
Apr 21 min read
MEMBER OF THE MONTH SPOTLIGHT
We're excited to share that Lori Sullivan is our Member of the Month! She epitomizes dedication, perseverance, and community, showcasing...
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Jillian
Mar 201 min read
The CrossFit Open is Officially Over!
Every year, the CrossFit Open brings together athletes from all over the globe for a thrilling challenge of strength, determination, and...
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Jillian
Mar 183 min read
So You are Thinking about Joining CFCA?
Discover the buzz around CrossFit Cape Ann! It's not just about tough workouts and a tight-knit community. Unleash benefits like enhanced...
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Jillian
Mar 113 min read
Maximizing Your CrossFit Performance: The Role of Nutrition in Your Fitness Journey
CrossFit has revolutionized the fitness world with its high-intensity, functional movements designed to push the limits of human...
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Jillian
Mar 51 min read
MEMBER OF THE MONTH SPOTLIGHT
Our CFCA coaching team is thrilled to announce Geumi as our newest Member of the Month! She has been incredibly dedicated since welcoming...
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Jillian
Feb 72 min read
MEMBER OF THE MONTH SPOTLIGHT
It takes a special kind of person to join the 5:30AM squad and Will is that kind of guy! The 5:30AM crew just wouldn't be complete...
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Jillian
Jan 121 min read
2023 Conant Spirit Award Winner Spotlight
The Conant Spirit is presented annually to the CFCA member who best exemplifies everything our gym stands for. Not only do nominees have...
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Kara Gallagher
Jan 42 min read
DRY OR SOBERISH JANUARY?
It's that time of year where we a reset always feels good. So let's talk about a reset with our relationship with alcohol, and...
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Jillian
Dec 14, 20232 min read
Holiday Party Recap and Award Winners
We love a good party! Our CFCA community recently got together to celebrate a year filled with PR's, cheer and FUNctional fitness. The...
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Jillian
Dec 6, 20231 min read
MEMBER OF THE MONTH SPOTLIGHT
It was only a matter of time before we recognized Troy as our Member of the Month! A true CFCA OG'er, we have seen Troy evolve into one...
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Jillian
Nov 6, 20231 min read
MEMBER OF THE MONTH SPOTLIGHT
If you attend CFCA in the afternoons, it's no surprise that Rich is our newest Member of the Month! The coaching staff loves Rich's...
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Jillian
Oct 10, 20231 min read
MEMBER OF THE MONTH SPOTLIGHT
We love when CrossFit Cape Ann turns into a family affair! Our coaching staff is super excited to recognize Dahlia as our Member of the...
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Jillian
Sep 11, 20232 min read
COACH SPOTLIGHT: LEAH HUNTER
Please join us in welcoming Coach Leah to our team of rockstar CFCA coaches! Leah has spent the last few months shadowing, studying and...
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